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Learning a language

How can I practise speaking a language when I have nobody to talk to?

3 min readPublished 9 October 2026

Short answer

You can do most speaking practice on your own: talking to yourself, shadowing recordings, reading aloud, describing pictures, retelling what you read or heard, recording yourself and repeating the same task until it flows. What solo practice cannot fully give you is the unpredictability of a real person — but it builds exactly the skills that make your first real conversations far less frightening.

The key is that you actually speak out loud. Thinking the sentences silently helps much less, because pronunciation and speed are part of the skill.

Why solo practice works

Speaking is a chain: find the word, build the sentence, pronounce it — quickly. Every time you go through that chain, it gets a little more automatic. A conversation partner adds listening and reacting, but the chain itself can be trained alone, without anyone waiting for you, which makes it the ideal place to start.

Eight exercises you can do alone

  1. Narrate what you are doing. “I’m making coffee. The water is boiling. I need a cup.” Simple, present tense, real.
  2. Describe a picture. Open any photo and talk about it for one minute: who, what, where, colours, what might happen next.
  3. Retell. After reading a short article or watching a short video, retell it in your own words without looking.
  4. Shadow. Play a short recording and repeat immediately after the speaker, copying the rhythm and melody.
  5. Read aloud. Good for pronunciation and linking words, especially with texts you already understand.
  6. Prepare real conversations. Rehearse what you will say at the doctor, at work, or when you meet someone: introduce yourself, explain a problem, ask questions.
  7. Repeat the same story. Tell the same two-minute story three times in a row; each round, try to be a little faster.
  8. Talk about opinions. Pick a simple question — “Is it better to live in a city or in the countryside?” — and speak for two minutes with reasons.

Getting feedback without a partner

  • Record yourself. Listen for pauses, repeated words, unclear sounds. Compare with a native recording of the same sentence if you have one.
  • Write down what you said. Transcribe one minute of your recording and correct it. You will find the same errors repeating.
  • Use speech recognition. If an app or your phone’s dictation understands you, your pronunciation is probably intelligible; if it consistently mishears one word, that word needs work.
  • Check a few things occasionally with a teacher or tutor. Even one session a month to correct recurring errors makes your solo practice much more effective.

A fifteen-minute daily routine

MinutesActivity
0–3shadow two or three sentences from today’s listening
3–8describe a picture or narrate your day, out loud
8–12retell something you read or heard, then repeat it once faster
12–15rehearse one real situation you expect this week

Record the whole session once a week and keep the recordings. Listening to week one in week eight is the clearest proof of progress you will get.

Mistakes to avoid

  • Only reading aloud. It helps pronunciation, but it skips the hardest part: finding the words yourself.
  • Stopping at every error. For fluency practice, keep going; collect corrections afterwards.
  • Practising only what you can already say. Each week, add one new topic or situation.
  • Never recording. Without recordings, you cannot hear your progress or your habits.

Moving to real conversations

When solo speaking becomes comfortable, add short, predictable exchanges: ask a question in a shop, order at a café, chat with a neighbour. Then try a language exchange or a tutor. Because you have already practised the words and phrases on your own, your attention in a real conversation is free for listening — which is what conversation needs most.

In short

  • Most speaking skills can be trained alone, as long as you speak out loud.
  • Narrate, describe, retell, shadow, rehearse and repeat.
  • Record yourself and use transcription or speech recognition for feedback.
  • Fifteen minutes a day of solo speaking makes real conversations much easier.

Practise it in Zorg Space

Reading an answer is the first step. In the app, the same grammar becomes exercises with instant correction, new words come back for review just before you would forget them, and you listen and speak as well.

Practise in Zorg Space

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